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Retreat with us to the Desert

Posted January 6, 2016

Friday March 4th to Monday March 7th 2016, My Revolution is hosting our very first retreat.

Ready for some you time? Come join Maddy and Audra in the Arizona desert for a very special 3 nights, 4 days of rejuvenation. Call or email the studio for more information or to reserve your spot. Space is limited!

Join us in a private 5 bedroom, 3.5 bath home in Arizona on 1 acre with private pool for some rest and relaxation.

Included in the price: 3 nights accommodation (double occupancy), all meals with the exception of one lunch, transfer to and from the Phoenix International Airport, yoga, biking and hiking. Leave feeling relaxed, refreshed and renewed.

Friday March 4th :

Arrival and Settle in. Pool time!

(lunch available for those who arrive earlier in the day)

5:30 – 7:30 Wine Tasting and Charcuterie

Saturday March 5th:

6:30 – 7:00 am Coffee / Tea and Smoothie

7:00 – 7:30 am – Morning Meditation

7:30 – 8:30 am Choose your own adventure – 5k run with Maddy or Flow yoga with Audra by the pool

8:30 am– Organic Breakfast

10:30 am – Scenic Cruise (on bicycles) to the Farmers Market

1:00pm – Lunch (all fresh from market)

Afternoon – free for Exploring, Pool time, Reading, Journaling

6:00 pm – Farm to Fork dinner under the stars

Sunday March 6th

6:30 – 7:00 am Coffee / Tea and Smoothie

7:00 – 7:30 am – Morning Meditation

7:30 – 8:30 am Choose your own adventure – 5k run with Maddy or Flow yoga with Audra by the pool

8:30 am – Organic breakfast

10:00 am leave for your favorite activity (options: guided hike with Maddy, golfing or shopping)

Late Afternoon – Reconvene at house pool time

4:30 pm – Restorative Yoga

6:30 – Dinner

9:00 pm – Fire pit

Monday March 7th

6:30 – 7:00 am Coffee / Tea and Smoothie

7:00 – 7:30 am – Morning Meditation

7:30 – 8:30 am Choose your own adventure – 5k run with Maddy or Flow yoga with Audra by the pool

8:30 am– Organic breakfast

10:30 am – How to take mediation into your daily life

Noon – lunch

Free time until airport time!

$795+ GST – Flights not included