Revolution Ride – Our signature ride. 50 minutes of spin start to finish. Motivating music, inspirational instructors, lightly choreographed for a full- body workout (we’ve added core work and a weight track). Although this is a fast paced class, all levels are welcome. Work at your own pace.
Snappy – This class has quickly become a fan fave. 30 minute cardio (hardio) ride. No weights, no heavy tracks, just 30 minutes to get that heart rate up and then back down. 5 minute cool down and you are on your way! A little more intense than our Revolution rides, so don’t be fooled by the duration!
Cycle Restore – 45 minute Revolution Ride and 30 minutes in the yoga studio for a restorative practice (nice long stretch and breath work). Pure bliss. Bring a yoga mat, or rent one from us for $1
Cycle Core – 45 minute Revolution Ride and 30 minutes in the yoga studio or out on the grass for a core workout and stretch. Bring a yoga mat, or rent one from us for $1
Cycle Strength – 45 minute Revolution Ride and 30 minutes in the yoga studio for some serious strength work! Variations on squats, lunges, burpees, core work and a little more for the arms. Something different each class to keep your body guessing. Bring a yoga mat, or rent one from us for $1
Cycle Soul – We turn the Cycle / Restore on it’s head! 30 minute gentle ride and 45 minutes in the yoga studio for stretch and breath work (aka yoga!). This is a great class for first time riders and first time yogis! Bring a yoga mat, or rent one from us for $1. COMING BACK SOON
*Only want to participate in the Cycle? No worries, you will get the same great benefits as you do at the Revolution Rides. No judgement here!
Team Conditioning – Private sessions – We work with sports teams on customized conditioning sessions throughout the year. Contact us for more information and pricing.
Team Building – Private sessions – Looking for something different to do with your team for a fun and engaging activity? We host teams for customized team building sessions. Contact us for more information and pricing.
Yin / Restore – Nourish your body in this seated / reclining practice. A deep, gentle practice designed to relax your body, mind and spirit. Deep stretches get into the connective tissues and increase flexibility. Use of props. You will come away feeling relaxed and regenerated.
Yoga Nidra – Yoga Nidra is an ancient practice of deep meditation in savasana position (laying down!). The guided practice dives deep into the layers of the mind and nervous system leaving the practitioner feeling relaxed and rejuvenated.
All passes below include both cycle and yoga
Drop in $18
10 Pass $140
20 Pass $260
Autopay $125 (monthly on a one year contract)
Yoga Mat Rental $1
New Client Intro Offer ($75) – New to our studio? Come try our classes for 30 days for $75! That is half off the regular Monthly Unlimited pass and will give you a chance to try out different classes, instructors and find your flow.
Students enjoy a 20% discount right now off regular priced passes (please bring your student ID)
You can cancel up to 4 hours prior to a class you have signed up for and your account will be automatically refunded the class amount. This allows people on the waitlist plenty of notice that they got a spot. Yay! We understand that life sometimes gets in the way but we hope you will find this policy fair and see it as a good way to hold you to your practice. If you are within the 4 hours and you need to cancel, please still take the time to go online and cancel or call the studio so we can give your bike to someone on the wait list. We do reserve the right to give up your bike if you are not checked in at the studio at least 5 minutes before class starts.
Studio is open 1/2 hour before and after classes.
Passes are non-transferable and non-refundable